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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 59,563 |
Total duration: | 8509 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8509 minutes of Rowing
- 8509 minutes of Cycling
- 8509 minutes of Hiking
- 8509 minutes of Rollerblading
8509 minutes of regularly doing Rowing machine training will not only help you burn 59,563 calories but also raise your Metabolic Rate up to 62,529 kcal if you are a man and 61,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59563 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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