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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 59,542 |
Total duration: | 8506 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8506 minutes of Rowing
- 8506 minutes of Cycling
- 8506 minutes of Running 10 km/h
- 8506 minutes of Walking: moderate pace
8506 minutes of regularly doing Rowing machine training will not only help you burn 59,542 calories but also raise your Metabolic Rate up to 62,508 kcal if you are a man and 61,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59542 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2381 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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