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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 57,800 |
Total duration: | 8500 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8500 minutes of Rowing
- 8500 minutes of Cycling
- 8500 minutes of Mountain Biking
- 8500 minutes of Rock Climbing
8500 minutes of regularly doing Rowing machine training will not only help you burn 57,800 calories but also raise your Metabolic Rate up to 60,766 kcal if you are a man and 60,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57800 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2311 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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