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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 65,442 |
Total duration: | 8499 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 8499 minutes of Rowing
- 8499 minutes of Hiking
- 8499 minutes of Running 10 km/h
- 8499 minutes of Swimming
8499 minutes of regularly doing Rowing machine training will not only help you burn 65,442 calories but also raise your Metabolic Rate up to 68,408 kcal if you are a man and 67,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65442 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2617 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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