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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 65,426 |
Total duration: | 8497 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 8497 minutes of Rowing
- 8497 minutes of Running
- 8497 minutes of Running 10 km/h
- 8497 minutes of Walking
8497 minutes of regularly doing Rowing machine training will not only help you burn 65,426 calories but also raise your Metabolic Rate up to 68,392 kcal if you are a man and 67,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65426 calories during your workout which is an equal amount of calories that are in:
- 770 apples
- 2616 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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