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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 59,472 |
Total duration: | 8496 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8496 minutes of Rowing
- 8496 minutes of Canoeing
- 8496 minutes of Rollerblading
- 8496 minutes of Walking
8496 minutes of regularly doing Rowing machine training will not only help you burn 59,472 calories but also raise your Metabolic Rate up to 62,438 kcal if you are a man and 61,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59472 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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