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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 42,475 |
Total duration: | 8495 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8495 minutes of Rowing
- 8495 minutes of Swimming
- 8495 minutes of Walking
- 8495 minutes of Walking: moderate pace
8495 minutes of regularly doing Rowing machine training will not only help you burn 42,475 calories but also raise your Metabolic Rate up to 45,441 kcal if you are a man and 44,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42475 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1698 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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