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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 86,628 |
Total duration: | 8493 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 8493 minutes of Rowing
- 8493 minutes of Rock Climbing
- 8493 minutes of Running 10 km/h
- 8493 minutes of Walking: moderate pace
8493 minutes of regularly doing Rowing machine training will not only help you burn 86,628 calories but also raise your Metabolic Rate up to 89,594 kcal if you are a man and 89,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86628 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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