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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 84,031 |
Total duration: | 8488 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8488 minutes of Rowing
- 8488 minutes of Cycling
- 8488 minutes of Rollerblading
- 8488 minutes of Running
8488 minutes of regularly doing Rowing machine training will not only help you burn 84,031 calories but also raise your Metabolic Rate up to 86,997 kcal if you are a man and 86,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84031 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3360 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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