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How many calories do yo burn while 21 hours and 26 minutes of Rowing machine training?
Calories burned: | 63,645 |
Total duration: | 8486 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8486 minutes of Rowing
- 8486 minutes of Jogging
- 8486 minutes of Rollerblading
- 8486 minutes of Walking: moderate pace
8486 minutes of regularly doing Rowing machine training will not only help you burn 63,645 calories but also raise your Metabolic Rate up to 66,611 kcal if you are a man and 66,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63645 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2545 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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