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How many calories do yo burn while 21 hours and 26 minutes of Rowing machine training?
Calories burned: | 75,525 |
Total duration: | 8486 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8486 minutes of Rowing
- 8486 minutes of Hiking
- 8486 minutes of Rock Climbing
- 8486 minutes of Walking
8486 minutes of regularly doing Rowing machine training will not only help you burn 75,525 calories but also raise your Metabolic Rate up to 78,491 kcal if you are a man and 77,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75525 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3020 Carrot
- 351 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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