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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 75,472 |
Total duration: | 8480 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8480 minutes of Rowing
- 8480 minutes of Mountain Biking
- 8480 minutes of Rollerblading
- 8480 minutes of Walking: moderate pace
8480 minutes of regularly doing Rowing machine training will not only help you burn 75,472 calories but also raise your Metabolic Rate up to 78,438 kcal if you are a man and 77,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75472 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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