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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 59,339 |
Total duration: | 8477 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8477 minutes of Rowing
- 8477 minutes of Cycling
- 8477 minutes of Rollerblading
- 8477 minutes of Swimming
8477 minutes of regularly doing Rowing machine training will not only help you burn 59,339 calories but also raise your Metabolic Rate up to 62,305 kcal if you are a man and 61,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59339 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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