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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 36,433 |
Total duration: | 8473 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8473 minutes of Rowing
- 8473 minutes of Hiking
- 8473 minutes of Running 10 km/h
- 8473 minutes of Walking: moderate pace
8473 minutes of regularly doing Rowing machine training will not only help you burn 36,433 calories but also raise your Metabolic Rate up to 39,399 kcal if you are a man and 38,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36433 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1457 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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