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How many calories do yo burn while 21 hours and 11 minutes of Rowing machine training?
Calories burned: | 50,826 |
Total duration: | 8471 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8471 minutes of Rowing
- 8471 minutes of Hiking
- 8471 minutes of Rock Climbing
- 8471 minutes of Swimming
8471 minutes of regularly doing Rowing machine training will not only help you burn 50,826 calories but also raise your Metabolic Rate up to 53,792 kcal if you are a man and 53,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50826 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2032 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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