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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 59,269 |
Total duration: | 8467 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8467 minutes of Rowing
- 8467 minutes of Cycling
- 8467 minutes of Rollerblading
- 8467 minutes of Swimming
8467 minutes of regularly doing Rowing machine training will not only help you burn 59,269 calories but also raise your Metabolic Rate up to 62,235 kcal if you are a man and 61,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59269 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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