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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 84,670 |
Total duration: | 8467 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8467 minutes of Rowing
- 8467 minutes of Hiking
- 8467 minutes of Mountain Biking
- 8467 minutes of Walking
8467 minutes of regularly doing Rowing machine training will not only help you burn 84,670 calories but also raise your Metabolic Rate up to 87,636 kcal if you are a man and 87,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84670 calories during your workout which is an equal amount of calories that are in:
- 997 apples
- 3385 Carrot
- 393 Doughnut
- 231 Hamburger
- 332 Candy bar (chocolate)
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