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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 63,420 |
Total duration: | 8456 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8456 minutes of Rowing
- 8456 minutes of Hiking
- 8456 minutes of Mountain Biking
- 8456 minutes of Walking
8456 minutes of regularly doing Rowing machine training will not only help you burn 63,420 calories but also raise your Metabolic Rate up to 66,386 kcal if you are a man and 65,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63420 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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