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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 68,992 |
Total duration: | 8455 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8455 minutes of Rowing
- 8455 minutes of Jogging
- 8455 minutes of Rock Climbing
- 8455 minutes of Walking: moderate pace
8455 minutes of regularly doing Rowing machine training will not only help you burn 68,992 calories but also raise your Metabolic Rate up to 71,958 kcal if you are a man and 71,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68992 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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