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How many calories do yo burn while 20 hours and 53 minutes of Rowing machine training?
Calories burned: | 65,933 |
Total duration: | 8453 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 8453 minutes of Rowing
- 8453 minutes of Canoeing
- 8453 minutes of Mountain Biking
- 8453 minutes of Rock Climbing
8453 minutes of regularly doing Rowing machine training will not only help you burn 65,933 calories but also raise your Metabolic Rate up to 68,899 kcal if you are a man and 68,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65933 calories during your workout which is an equal amount of calories that are in:
- 776 apples
- 2636 Carrot
- 306 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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