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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 59,143 |
Total duration: | 8449 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8449 minutes of Rowing
- 8449 minutes of Cycling
- 8449 minutes of Mountain Biking
- 8449 minutes of Running
8449 minutes of regularly doing Rowing machine training will not only help you burn 59,143 calories but also raise your Metabolic Rate up to 62,109 kcal if you are a man and 61,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59143 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2365 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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