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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 36,309 |
Total duration: | 8444 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8444 minutes of Rowing
- 8444 minutes of Canoeing
- 8444 minutes of Running 10 km/h
- 8444 minutes of Walking
8444 minutes of regularly doing Rowing machine training will not only help you burn 36,309 calories but also raise your Metabolic Rate up to 39,275 kcal if you are a man and 38,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36309 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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