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How many calories do yo burn while 20 hours and 38 minutes of Rowing machine training?
Calories burned: | 59,066 |
Total duration: | 8438 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8438 minutes of Rowing
- 8438 minutes of Mountain Biking
- 8438 minutes of Running
- 8438 minutes of Walking: moderate pace
8438 minutes of regularly doing Rowing machine training will not only help you burn 59,066 calories but also raise your Metabolic Rate up to 62,032 kcal if you are a man and 61,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59066 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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