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How many calories do yo burn while 20 hours and 31 minutes of Rowing machine training?
Calories burned: | 74,192 |
Total duration: | 8431 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8431 minutes of Rowing
- 8431 minutes of Hiking
- 8431 minutes of Rollerblading
- 8431 minutes of Walking: moderate pace
8431 minutes of regularly doing Rowing machine training will not only help you burn 74,192 calories but also raise your Metabolic Rate up to 77,158 kcal if you are a man and 76,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74192 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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