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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 70,736 |
Total duration: | 8421 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8421 minutes of Rowing
- 8421 minutes of Hiking
- 8421 minutes of Running 10 km/h
- 8421 minutes of Walking: moderate pace
8421 minutes of regularly doing Rowing machine training will not only help you burn 70,736 calories but also raise your Metabolic Rate up to 73,702 kcal if you are a man and 73,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70736 calories during your workout which is an equal amount of calories that are in:
- 833 apples
- 2828 Carrot
- 328 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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