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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 63,112 |
Total duration: | 8415 min |
Your weight: | 165.3 lbs |
8415 minutes of regularly doing Rowing machine training will not only help you burn 63,112 calories but also raise your Metabolic Rate up to 66,078 kcal if you are a man and 65,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63112 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2523 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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