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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 67,304 |
Total duration: | 8413 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8413 minutes of Rowing
- 8413 minutes of Jogging
- 8413 minutes of Running 10 km/h
- 8413 minutes of Swimming
8413 minutes of regularly doing Rowing machine training will not only help you burn 67,304 calories but also raise your Metabolic Rate up to 70,270 kcal if you are a man and 69,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67304 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2691 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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