Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 1 minutes of Rowing machine training?

Calories burned: 6,223
Total duration: 841 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


841 minutes of regularly doing Rowing machine training will not only help you burn 6,223 calories but also raise your Metabolic Rate up to 9,189 kcal if you are a man and 8,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 1 minutes of Swimming
  • 5 hours and 36 minutes of Running
  • 10 hours and 31 minutes of Tennis
  • 9 hours and 3 minutes of Boxing
  • 20 hours and 9 minutes of Lying

Diet plan

You have burned 6223 calories during your workout which is an equal amount of calories that are in:

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