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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 58,863 |
Total duration: | 8409 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8409 minutes of Rowing
- 8409 minutes of Mountain Biking
- 8409 minutes of Running
- 8409 minutes of Walking
8409 minutes of regularly doing Rowing machine training will not only help you burn 58,863 calories but also raise your Metabolic Rate up to 61,829 kcal if you are a man and 61,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58863 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2354 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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