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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 99,120 |
Total duration: | 8400 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8400 minutes of Rowing
- 8400 minutes of Running 10 km/h
- 8400 minutes of Swimming
- 8400 minutes of Walking
8400 minutes of regularly doing Rowing machine training will not only help you burn 99,120 calories but also raise your Metabolic Rate up to 102,086 kcal if you are a man and 101,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99120 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3963 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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