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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 36,077 |
Total duration: | 8390 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8390 minutes of Rowing
- 8390 minutes of Hiking
- 8390 minutes of Mountain Biking
- 8390 minutes of Rollerblading
8390 minutes of regularly doing Rowing machine training will not only help you burn 36,077 calories but also raise your Metabolic Rate up to 39,043 kcal if you are a man and 38,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36077 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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