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How many calories do yo burn while 19 hours and 50 minutes of Rowing machine training?
Calories burned: | 83,061 |
Total duration: | 8390 min |
Your weight: | 218.3 lbs |
8390 minutes of regularly doing Rowing machine training will not only help you burn 83,061 calories but also raise your Metabolic Rate up to 86,027 kcal if you are a man and 85,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83061 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3321 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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