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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 36,902 |
Total duration: | 8387 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8387 minutes of Rowing
- 8387 minutes of Mountain Biking
- 8387 minutes of Running
- 8387 minutes of Walking: moderate pace
8387 minutes of regularly doing Rowing machine training will not only help you burn 36,902 calories but also raise your Metabolic Rate up to 39,868 kcal if you are a man and 39,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36902 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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