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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 57,815 |
Total duration: | 8379 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8379 minutes of Rowing
- 8379 minutes of Cycling
- 8379 minutes of Mountain Biking
- 8379 minutes of Rock Climbing
8379 minutes of regularly doing Rowing machine training will not only help you burn 57,815 calories but also raise your Metabolic Rate up to 60,781 kcal if you are a man and 60,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57815 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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