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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 58,576 |
Total duration: | 8368 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8368 minutes of Rowing
- 8368 minutes of Running 10 km/h
- 8368 minutes of Walking
- 8368 minutes of Walking: moderate pace
8368 minutes of regularly doing Rowing machine training will not only help you burn 58,576 calories but also raise your Metabolic Rate up to 61,542 kcal if you are a man and 60,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58576 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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