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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 44,323 |
Total duration: | 8363 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8363 minutes of Rowing
- 8363 minutes of Canoeing
- 8363 minutes of Running 10 km/h
- 8363 minutes of Walking: moderate pace
8363 minutes of regularly doing Rowing machine training will not only help you burn 44,323 calories but also raise your Metabolic Rate up to 47,289 kcal if you are a man and 46,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44323 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1772 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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