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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 61,856 |
Total duration: | 8359 min |
Your weight: | 163.1 lbs |
8359 minutes of regularly doing Rowing machine training will not only help you burn 61,856 calories but also raise your Metabolic Rate up to 64,822 kcal if you are a man and 64,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61856 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2473 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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