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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 41,790 |
Total duration: | 8358 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8358 minutes of Rowing
- 8358 minutes of Mountain Biking
- 8358 minutes of Rollerblading
- 8358 minutes of Swimming
8358 minutes of regularly doing Rowing machine training will not only help you burn 41,790 calories but also raise your Metabolic Rate up to 44,756 kcal if you are a man and 44,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41790 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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