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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 71,509 |
Total duration: | 8315 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8315 minutes of Rowing
- 8315 minutes of Hiking
- 8315 minutes of Running
- 8315 minutes of Walking: moderate pace
8315 minutes of regularly doing Rowing machine training will not only help you burn 71,509 calories but also raise your Metabolic Rate up to 74,475 kcal if you are a man and 73,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71509 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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