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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,483 |
Total duration: | 8312 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8312 minutes of Rowing
- 8312 minutes of Cycling
- 8312 minutes of Hiking
- 8312 minutes of Walking: moderate pace
8312 minutes of regularly doing Rowing machine training will not only help you burn 71,483 calories but also raise your Metabolic Rate up to 74,449 kcal if you are a man and 73,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71483 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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