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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 61,494 |
Total duration: | 8310 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 8310 minutes of Rowing
- 8310 minutes of Canoeing
- 8310 minutes of Mountain Biking
- 8310 minutes of Walking: moderate pace
8310 minutes of regularly doing Rowing machine training will not only help you burn 61,494 calories but also raise your Metabolic Rate up to 64,460 kcal if you are a man and 63,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61494 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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