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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 35,733 |
Total duration: | 8310 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8310 minutes of Rowing
- 8310 minutes of Hiking
- 8310 minutes of Rock Climbing
- 8310 minutes of Walking: moderate pace
8310 minutes of regularly doing Rowing machine training will not only help you burn 35,733 calories but also raise your Metabolic Rate up to 38,699 kcal if you are a man and 38,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35733 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1429 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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