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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 58,163 |
Total duration: | 8309 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8309 minutes of Rowing
- 8309 minutes of Hiking
- 8309 minutes of Rock Climbing
- 8309 minutes of Running
8309 minutes of regularly doing Rowing machine training will not only help you burn 58,163 calories but also raise your Metabolic Rate up to 61,129 kcal if you are a man and 60,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58163 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2326 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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