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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 39,811 |
Total duration: | 8294 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 8294 minutes of Rowing
- 8294 minutes of Jogging
- 8294 minutes of Mountain Biking
- 8294 minutes of Walking: moderate pace
8294 minutes of regularly doing Rowing machine training will not only help you burn 39,811 calories but also raise your Metabolic Rate up to 42,777 kcal if you are a man and 42,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39811 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1592 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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