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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 36,471 |
Total duration: | 8289 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8289 minutes of Rowing
- 8289 minutes of Mountain Biking
- 8289 minutes of Running 10 km/h
- 8289 minutes of Walking: moderate pace
8289 minutes of regularly doing Rowing machine training will not only help you burn 36,471 calories but also raise your Metabolic Rate up to 39,437 kcal if you are a man and 38,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36471 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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