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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 59,644 |
Total duration: | 8284 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 8284 minutes of Rowing
- 8284 minutes of Cycling
- 8284 minutes of Mountain Biking
- 8284 minutes of Walking: moderate pace
8284 minutes of regularly doing Rowing machine training will not only help you burn 59,644 calories but also raise your Metabolic Rate up to 62,610 kcal if you are a man and 62,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59644 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2385 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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