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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 86,143 |
Total duration: | 8283 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8283 minutes of Rowing
- 8283 minutes of Canoeing
- 8283 minutes of Cycling
- 8283 minutes of Rollerblading
8283 minutes of regularly doing Rowing machine training will not only help you burn 86,143 calories but also raise your Metabolic Rate up to 89,109 kcal if you are a man and 88,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86143 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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