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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 7,534 |
Total duration: | 828 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 828 minutes of Rowing
- 828 minutes of Running 10 km/h
- 828 minutes of Swimming
- 828 minutes of Walking: moderate pace
828 minutes of regularly doing Rowing machine training will not only help you burn 7,534 calories but also raise your Metabolic Rate up to 10,500 kcal if you are a man and 9,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7534 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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