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How many calories do yo burn while 13 hours and 43 minutes of Rowing machine training?
Calories burned: | 10,040 |
Total duration: | 823 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 823 minutes of Rowing
- 823 minutes of Cycling
- 823 minutes of Swimming
- 823 minutes of Walking: moderate pace
823 minutes of regularly doing Rowing machine training will not only help you burn 10,040 calories but also raise your Metabolic Rate up to 13,006 kcal if you are a man and 12,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10040 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 401 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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