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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 52,563 |
Total duration: | 8213 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 8213 minutes of Rowing
- 8213 minutes of Jogging
- 8213 minutes of Mountain Biking
- 8213 minutes of Rock Climbing
8213 minutes of regularly doing Rowing machine training will not only help you burn 52,563 calories but also raise your Metabolic Rate up to 55,529 kcal if you are a man and 54,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52563 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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